The Big Feelings Kit has been helpful for my kiddos as they transition back to school! I love that this kit provides different strategies to support emotional regulation.
Big Feelings Kit
One kit with 4 tools designed to build emotional regulation through play.
Ideal for children ages 3–6.
- Hang, Hop, Hug Dice: a dice to help kids regulate through movement, designed with pediatric OT Heidi Tringali (30+ years of experience).
- Feels Board: to identify emotions, understand their intensity, and choose proven coping strategies to navigate them.
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A Calmy Cake: a vanilla-scented plush that teaches deep breathing through play — kids inhale the calming scent, then blow out the candle sensor. Requires batteries.
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Moody Day Book: to help kids understand their reactions during big feelings and choose better responses instead.
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Parents Mini Guide: everything you need to get the most out out of every tool in the kit.
Regular price
$65.00 USD
Sale price
$65.00 USD
Regular price
item
per
Shipping calculated at checkout.
What You'll Work On
What You'll Work On
- Preventing emotional escalation
- Building emotional regulation
- Learning healthy coping strategies
- Navigating big feelings with confidence
Shipping & Returns
Shipping & Returns
How much does shipping cost?
Standard shipping rates will be calculated at checkout.
How long will delivery take?
Orders are typically delivered within 3–7 business days after shipping.
Do you ship internationally?
At this time, we only ship within the United States.
What is your return policy?
We offer a 30-day return window from the date of delivery. Items must be unused and in their original condition.
How do I request a return or replacement?
Please email hello@playfeels.com with your order number and a photo of the product if it arrived damaged or defective. Our team will provide instructions for returns or replacements.
Inside the Big Feelings Kit
Regulation Dice
3 dice designed to provide vestibular, proprioceptive, and deep pressure input that helps regulate kids’ bodies and get them ready to learn.
Feels Board
An interactive emotional regulation board designed to guide kids step by step—helping them turn abstract feelings into something they can name, measure, see, and respond to with confidence.
Calmy Cake
A playful breathing tool that helps children learn one of the most powerful self-regulation skills: using their breath to calm their body and mind.
Moody Day: Two Ways to React Book
A relatable storybook that helps children learn to pause, reflect, and choose their responses during big emotions.
Parent’s Guide
Step-by-step instructions on when and how to use each tool, why they matter, and how to integrate them into everyday life.
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Customer Reviews
Overall rating: 5.0 / 5 from 21 reviews.
Every mom’s best friend! It has helped me and my kids to regulate our emotions, talk about them openly as a family, and embrace all of them. We do the regulation dice every morning before school and it has been a game changer. Reduced meltdowns and overstimulation in the mornings. The calmy cake is also genius! Gifting this to every mom I know!
The breathing cake is a favorite in our house! ❤️❤️❤️
I gifted this to my two daughters for their little girls, and they loved it. Great quality!
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Made our little calming shelf with products I love but these are definitely the ones we use the most. They're just so practical, and my kids are always open to using them.
I’ve tried a few brands, and most just help kids name their feelings. I love that this kit gives them options for what to do when those big feelings come up. :)
As a mom of four, I don’t always have the patience or energy to handle every big feeling the way I want to. This kit has honestly helped me yell less and have something to grab when I don’t know what else to do. It makes things easier for all of us
As a first-time mom, I love that everything feels intentional but still fun and simple. We use the dice and feelings board almost every day. You are The Best!
I love that my son has actually asked for the Feels Board in the middle of a big feeling. I still can’t believe how much easier it makes it for him to talk about what he’s feeling. Thanks!
This has been such a helpful way to talk about big feelings without making it feel like a lecture. 🙌🏼
I have all three of their kits, and this one is my favorite. But I truly love how practical, thoughtfully designed, and high-quality they all are.
I gifted this to my niece and I am truly impressed with how she was learned to navigate her big feelings. The Feels Board works like magic and she even tells me to "smell the cake, blow the candle" when she see's me having a hard time. Such a perfect gift for the upcoming holiday season!
I absolutely loved this product! Everything has been so thoughtfully designed, from the packaging and materials to the quality and even the scent. But beyond that, it’s such an underrated tool that I think more parents need to know about. Emotional regulation should be a priority for us as parents, but sometimes we simply don’t know how to help our kids navigate their emotions. This product makes what can often feel like a confusing and frustrating process into something simple, engaging, and fun for children. My 9-year-old daughter uses it, and even my 2-year-old loves it! I honestly couldn’t recommend it more. I absolutely love it!!!
This has helped so much in managing my 3 year olds' emotions, especially the book and Calmy. It has even become a family thing now when anyone gets stressed or mad to "blow the candle". Every part of the kit is so well done and thought out! A great addition to any family with a toddler!!
We have a 3 and 5 year old and they both really enjoy this. It’s simple, keeps them engaged, and has actually been helpful in getting them to talk about their feelings in a way they understand. They just think they’re playing, which is probably the best part. Really well done.
We love the Calmy Cake! It has literally become the little friend we take everywhere to help us calm down and take deep breaths.
I have 3 neuro divergent children, and dysregulation and lots of big emotions are an all day thing for us. This kit is wonderful! We have been working with the kids on emotions and feeling + regulation through movement for a while now. All of the kids love the feelings board and Calmy Cake - two of my kids actually have brought their siblings over to the board to help them calm down and used the board and Calmy cake together, without my help!! Amazing :D I have also used the dice a few times and the kids thought it was so fun to see what they got! The book is wonderful as well. Thanks for putting together such a wonderful kit to help kids understand their feelings and start to regulate on their own.
I love that we’re learning about emotions through play. When something challenging comes up, my daughter isn’t starting from scratch—she already has the words and tools because we’ve practiced together beforehand. Preparing her ahead of time has been one of the most powerful things we’ve done for her.
NEURODIVERGENT MOMS THIS IS YOUR CALL! The whole kit is amazing, but as a mom of an autistic daughter, I’m obsessed with the dice. She has benefited so much from understanding her sensory needs through playtime so this has been a total game changer.
Teaching kids how to regulate and navigate their emotions has never been so easy and fun!